One potential challenge when people stop drinking is rebuilding a life without alcohol. It may be important to
When asking for support from friends or significant others, be specific. This could include
Consider joining Alcoholics Anonymous or another mutual support group (see resources). Recovering people who attend groups regularly do better than those who do not. Groups can vary widely, so shop around for one that's comfortable. You'll get more out of it if you become actively involved by having a sponsor and reaching out to other members for assistance.